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Healthy food

NUTRITION AND DETOX SESSIONS IN INVERNESS AND BEYOND

At Willow & Blue in Inverness, we understand the importance of holistic nutrition and detoxing.  Step into our serene space and discover our detox lounge.  Here you can indulge in our clean plant-based, sugar and gluten free menu, crafted to cleanse and nourish your body from within.  Our in-house coffee shop offers a cosy atmosphere where you can sit and enjoy a variety of beverages supporting your detox journey while reading our health supporting books. Unwind in our infra-red sauna and experience the cleansing benefits of sweating out the toxins.  Explore our holistic shop, with wellness products and mineral makeup to support your well-being.  Take the first step towards a healthier, more vibrant you. Book your detox experience today and get ready to start on your path to wellness.

WHAT TO EXPECT AT OUR DETOX LOUNGE

Image by Brooke Lark

PLANT-BASED

Discover the benefits of a plant-based/clean eating diet for your health, the environment and animal welfare.  

 

Our plant-based bar and workshops provide practical tips, delicious recipes and guidance to support and encourage anyone that is ready to embark on their healing journey. 

For further information please email Willow and Blue direct.

holistic shop
Infrared sauna

INFRARED SAUNA

Here, at Willow and Blue, Claire brings you the latest in health benefit technology, an Infrared Sauna. Infrared saunas are essential for optimum health. The radiant heat deeply penetrates into your joints, muscles and tissues increasing oxygen flow and circulation, whilst removing impurities and waste from your body. This results in detoxification, skin rejuvenation, weight loss, cellulite reduction, lymphatic drainage, stress relieve, pain relief, boost immune system, improved circulation, lower blood pressure and treatment for lyme disease. The full spectrum Infrared sauna also has chromotherapy, the ultimate compliment to an already rejuvenating infrared sauna experience. Chromotherapy, also known as colour therapy, has endless health and cosmetic benefits.

Dedicated in making it simple to learn the art of healthy living for real life, Claire’s mission is to help transform daily practices to health habits and help you glow from within.

To book in for your first Infrared sauna session please find Claire at @bewell_infraredsauna on IG

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VITAMIN IV INFUSIONS

AND B12 CONSULTATIONS

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PLEASE EMAIL FOR MORE INFORMATION

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Soft Capsule on Green Leaf Close-up View, Herbal Supplements

REVITALISE YOUR BODY AND REFRESH YOUR MIND! START YOUR NUTRITION AND DETOX JOURNEY TODAY. EMAIL US NOW!

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